Monday, November 05, 2007
Daylight time again...BAH!
Needless to say we all hate the fact thats its dark by 5:00pm now, but you couldn't ask for a better day Sunday weather-wise for early november. I took the CX bike on one lap of Dehn's, then headed west into the 20 mph headwind to Lake Geode for one lap of the trail out there. I think my average speed going west was MAYBE 12 mph, but heading back east it was 24, even saw NICK heading into the wind on my way home. Good enough for a 45+ mile day. My calf is getting better but running is still a painful experience so if I do try and race this weekend it'll be just gimpin to the finish, I just don't want to keep re-injuring that muscle...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment