Workouts for May...

...Have been NONE, The CEO and OWNER was in town this week, I don't get to hang with multi-millionaires too often so I've been busy at work. IMBCS #3 is this weekend and normally this time of year I'm never too far away from the "chamy cream" stage, I should be quite rested and refreshed from TWO "taper" weeks of no impact, no intensity, no aerobic and no interval workouts...See everybody in Waverly!!