Friday, February 03, 2006
Weekend
Two races this weekend, a roller race and a gravel road race. I'm gonna do the gravel RR on sunday, should be cold and FAST. Not too many cat 5's show up so I am the proverbial "lantern rouge" at these races, although this will be the debut of my super secret GRR bike, maybe I'll be able to finish with the pack, maybe. Did 30 miles on rollers last night just for aerobics, but I maintained 30mph for an hour
and felt really smooth doing it, rollers really improve your spin, and force you to be smooth even reaching for your water bottle. Saturday its outside for some chilly miles...
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2 comments:
Hang with the big boy's Matt !
Damn those cat 1,2,3, are FAST
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